Fall Factor & Fall Clearance
Understand how to minimise the fall height for safety
When setting up a fall arrest system, fall factors and fall clearances are critical considerations. The greater the fall distance, the greater the energy generated during a fall. Energy is mass multiplied by velocity, meaning higher fall factors can place significantly greater forces on both the worker and the fall arrest system.
By minimising the height of the fall, the speed will be reduced (velocity) at the point when the arrest event starts. Check there is sufficient distance between the work surface and any surface below to enable the system, including the action of any shock absorber, to deploy fully without the worker hitting the below surface.
Fall Clearance Calculator
Lanyard length (m)
Anchor position
Worker height allowance (m)
Clearance below worker (m)
This calculator provides a general estimate only. Calculations are based on a default energy absorber deployment allowance of 1.2m and a built-in 1m safety margin.
Fall arrest systems must be assessed by a competent person using the specific equipment instructions, site conditions, anchorage position, and rescue requirements. All system lengths, harness attachment position, available clearance, carried equipment, and worker height must be accurately measured and considered. Additional factors including swing fall hazards, system stretch, compatibility of components, and manufacturer instructions may affect the actual clearance required.
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What is Fall Factor?
The fall factor is a measure of the severity of a fall, calculated as the ratio of the potential fall distance to the length of the lanyard or rope used to arrest the fall.
Fall Factor Formula:
Fall Factor = Free-Fall Distance ÷ Lanyard Length
Fall Factor 0:
- Anchor point is above the worker, minimising the fall distance.
Fall Factor 1:
- Anchor point is at shoulder or waist height, leading to a fall distance equal to the length of the lanyard or rope.
Fall Factor 2:
- Anchor point is below the worker's feet, causing a fall distance twice the length of the lanyard or rope.
What is fall clearance?
The fall clearance is the total vertical distance a worker could fall before being stopped by a fall arrest system. Calculating this distance is essential to prevent injuries caused by ground impact or collisions with structures.
Factors to Consider in Fall Distance:
- Free Fall Distance: How far the worker falls before the fall arrest system engages.
- Deceleration Distance: The additional distance required for the fall arrest system, such as an energy absorber, to arrest the fall safely.
- Rope or Lanyard Stretch: Dynamic elongation under force.
- Safety Clearance: The minimum distance below the worker to prevent contact with the ground or obstacles.
Example Calculation:
- Free fall distance: 2m lanyard, anchor at foot level → 4m free fall.
- Deceleration distance: 1m (energy absorber elongation).
- Safety clearance: 1m (to avoid contact with the ground).
- Total Fall Distance: 4m + 1m + 1m = 6m
Reducing Fall Risks
To ensure maximum safety:
- Always position the anchor point above the worker to reduce the fall factor.
- Use energy-absorbing lanyards to minimise the force during fall arrest.
- Calculate and ensure adequate fall clearance to prevent ground impact.
- Regularly inspect all fall protection equipment for wear or damage.
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